Waist training in a corset for the purpose of reducing your waist size semi-permanently, with a hipspring of more than 10 inches, is a strict discipline for the truly dedicated corset lover.

Who does waist training - and Why? A look at the motivating factors of training your waist into the famous tight laced wasp shape.

Waist training is a vast subject and often as mis-understood as its sister term "tight lacing".  The two are inextricably linked although only one can (arguably) be done without the other.   Inspired by clients and client questions, I am setting up a series of blog posts to discuss all aspects of waist training and tight lacing.